Search Results for Self-help publications.SirsiDynix Enterprisehttps://search.neill-lib.org/client/en_US/default/default/qu$003dSelf-help$002bpublications.$0026te$003dILS$0026ps$003d1000?dt=list2024-04-25T23:56:35ZBreak the cycle : a guide to healing intergenerational traumaent://SD_ILS/0/SD_ILS:3175242024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Buqué, Mariel, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.85 BUQUE<br/>Dear Black girls : how to be true to youent://SD_ILS/0/SD_ILS:3183122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Wilson, A'ja, 1996- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 305.896 WILSON<br/>Supercommunicators : how to unlock the secret language of connectionent://SD_ILS/0/SD_ILS:3185072024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Duhigg, Charles, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 153.6 DUHIGG<br/>Indivisible : how to forge our differences into a stronger futureent://SD_ILS/0/SD_ILS:3187392024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hamilton, Denise, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 658.3 HAMILTON<br/>Slow productivity : the lost art of accomplishment without burnoutent://SD_ILS/0/SD_ILS:3189792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Newport, Cal, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 650.1 NEWPORT<br/>The intentional engineer : a guide to a purpose-driven life and career for engineers and technical professionalsent://SD_ILS/0/SD_ILS:3175312024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Perry, Jeff, 1988- author.<br/>Publication Date 2024 2023<br/>Format: Book<br/>Call Number 650.14 PERRY<br/>How to ADHD : an insider's guide to working with your brain (not against it)ent://SD_ILS/0/SD_ILS:3175342024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor McCabe, Jessica, 1982- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.8589 MCCABE<br/>The hunger habit : why we eat when we're not hungry and how to stopent://SD_ILS/0/SD_ILS:3179232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brewer, Judson, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.85 BREWER<br/>Living the artist's way : an intuitive path to greater creativity : a six-week artist's way programent://SD_ILS/0/SD_ILS:3181132024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cameron, Julia, author.<br/>Publication Date 2024 2023<br/>Format: Book<br/>Call Number 153.3 CAMERON<br/>Fight right : how successful couples turn conflict into connectionent://SD_ILS/0/SD_ILS:3193462024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gottman, Julie Schwartz, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 306.872 GOTTMAN<br/>How to walk into a room : the art of knowing when to stay and when to walk awayent://SD_ILS/0/SD_ILS:3193732024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Freeman, Emily P., 1977- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 248.4 FREEMAN<br/>Really very crunchy : a beginner's guide to removing toxins from your life without adding them to your personalityent://SD_ILS/0/SD_ILS:3197902024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Morrow, Emily, 1988- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.5 MORROW<br/>Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard wayent://SD_ILS/0/SD_ILS:3109172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schuster, Tara, author.<br/>Publication Date 2023 2022<br/>Format: Book<br/>Call Number 158.1 SCHUSTER<br/>Young forever : the secrets to living your longest, healthiest lifeent://SD_ILS/0/SD_ILS:3109672024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hyman, Mark, 1959- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 HYMAN<br/>Awe : the new science of everyday wonder and how it can transform your lifeent://SD_ILS/0/SD_ILS:3109462024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Keltner, Dacher, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.4 KELTNER<br/>The creative act : a way of beingent://SD_ILS/0/SD_ILS:3114962024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rubin, Rick, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.3 RUBIN<br/>Life worth living : a guide to what matters mostent://SD_ILS/0/SD_ILS:3139612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Volf, Miroslav, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 113.8 VOLF<br/>The body code : unlocking your body's ability to heal itselfent://SD_ILS/0/SD_ILS:3141692024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Nelson, Bradley, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 610 NELSON<br/>When a loved one has dementia : a comforting companion for family and friendsent://SD_ILS/0/SD_ILS:3145542024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Helmink, Eveline, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.831 HELMINK<br/>The perfection trap : embracing the power of good enoughent://SD_ILS/0/SD_ILS:3146882024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Curran, Thomas, 1987- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.2 CURRAN<br/>The greatness mindset : unlock the power of your mind and live your best life todayent://SD_ILS/0/SD_ILS:3149752024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Howes, Lewis, 1983- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 HOWES<br/>You are only just beginning : lessons for the journey aheadent://SD_ILS/0/SD_ILS:3152212024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Nichols, Morgan Harper, 1990- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 NICHOLS<br/>Hidden potential : the science of achieving greater thingsent://SD_ILS/0/SD_ILS:3158492024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Grant, Adam, 1981- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.2 GRANT<br/>Be useful : seven tools for lifeent://SD_ILS/0/SD_ILS:3160422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schwarzenegger, Arnold, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 SCHWARZENEGGER<br/>Win every argument : the art of debating, persuading, and public speakingent://SD_ILS/0/SD_ILS:3160472024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hasan, Mehdi, 1979- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 808.5 HASAN<br/>The Mayo Clinic diet : reshape your life with science-based habitsent://SD_ILS/0/SD_ILS:3160852024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hensrud, Donald D., editor.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 MAYO<br/>The microstress effect : how little things pile up and create big problems--and what to do about itent://SD_ILS/0/SD_ILS:3162052024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cross, Robert L., 1967- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.9 CROSS<br/>When shift happens : say yes to your next!ent://SD_ILS/0/SD_ILS:3162922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor McKinney Hammond, Michelle, 1957- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.4 MCKINNEY<br/>You gotta get up : grab hold of your life after being knocked down, held back, and left outent://SD_ILS/0/SD_ILS:3170042024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Real Talk Kim, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.4 REALTALKKIM<br/>Blessed in the mess : how to experience God's goodness in the midst of life's painent://SD_ILS/0/SD_ILS:3169482024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: Large print<br/>Call Number LP 248.86 MEYER<br/>15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soulent://SD_ILS/0/SD_ILS:3169512024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Osteen, Joel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number LP 248.862 OSTEEN<br/>I can make new friends : a child's guide to effective social skillsent://SD_ILS/0/SD_ILS:3170712024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor O'Neill, Poppy, author.<br/>Publication Date 2023 2022<br/>Format: Book<br/>Call Number J 158.2 ONEILL<br/>Calm your mind with food : a revolutionary guide to controlling your anxietyent://SD_ILS/0/SD_ILS:3174722024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Naidoo, Uma, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.85 NAIDOO<br/>The good life : lessons from the world's longest scientific study of happinessent://SD_ILS/0/SD_ILS:3195662024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Waldinger, Robert J., 1951- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 302.1 WALDINGER<br/>Enchantment : awakening wonder in an anxious ageent://SD_ILS/0/SD_ILS:3110282024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor May, Katherine, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MAY<br/>Saving time : discovering a life beyond the clockent://SD_ILS/0/SD_ILS:3112502024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Odell, Jenny (Multimedia artist), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.7 ODELL<br/>Microjoys : finding hope (especially) when life is not okayent://SD_ILS/0/SD_ILS:3115392024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Spiegel, Cyndie, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.4 SPIEGEL<br/>Push off from here : nine essential truths to get you through sobriety (and everything else)ent://SD_ILS/0/SD_ILS:3117412024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor McKowen, Laura, 1977- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 362.29 MCKOWEN<br/>Gut feelings : healing the shame-fueled relationship between what you eat and how you feelent://SD_ILS/0/SD_ILS:3118612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cole, Will (Functional medicine expert), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.3 COLE<br/>STFU : the power of keeping your mouth shut in an endlessly noisy worldent://SD_ILS/0/SD_ILS:3118682024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lyons, Daniel, 1960- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 302.2 LYONS<br/>Life in five senses : how exploring the senses got me out of my head and into the worldent://SD_ILS/0/SD_ILS:3118812024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rubin, Gretchen, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 RUBIN<br/>Emotional labor : the invisible work shaping our lives and how to claim our powerent://SD_ILS/0/SD_ILS:3121402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hackman, Rose, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 305.42 HACKMAN<br/>Built to move : the ten essential habits to help you move freely and live fullyent://SD_ILS/0/SD_ILS:3123992024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Starrett, Kelly, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.71 STARRETT<br/>You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lastsent://SD_ILS/0/SD_ILS:3126822024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bornstein, Adam, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 BORNSTEIN<br/>Created to dream : the 6 phases God uses to grow your faithent://SD_ILS/0/SD_ILS:3126452024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Warren, Rick, 1954- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.2 WARREN<br/>Organizing solutions for people with ADHD : tips and tools to help you take charge of your life and get organizedent://SD_ILS/0/SD_ILS:3184732024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Pinsky, Susan C., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.85 PINSKY<br/>The D word : making the ultimate decision about your marriageent://SD_ILS/0/SD_ILS:3184852024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Anthony, Kate, author.<br/>Publication Date 2024 2023<br/>Format: Book<br/>Call Number 306.89 ANTHONY<br/>The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)ent://SD_ILS/0/SD_ILS:3186982024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Elrod, Hal, 1979- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 ELROD<br/>Series Miracle morning ;<br/>Series Number 1.<br/>Finding your way : meditations, thoughts, and wisdom for living an authentic lifeent://SD_ILS/0/SD_ILS:3187252024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Salzberg, Sharon, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 SALZBERG<br/>The wisdom of Morrie : living and aging creatively and joyfullyent://SD_ILS/0/SD_ILS:3120842024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schwartz, Morris S. author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 SCHWARTZ<br/>Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationshipsent://SD_ILS/0/SD_ILS:3121422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Amen, Daniel G., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.82 AMEN<br/>Strong like water : finding the freedom, safety & compassion to move through hard things--& experience true flourishingent://SD_ILS/0/SD_ILS:3122212024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kolber, Aundi, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.4 KOLBER<br/>You will find your people : how to make meaningful friendships as an adultent://SD_ILS/0/SD_ILS:3123672024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Moore, Lane, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 177.62 MOORE<br/>The met flex diet : burn better fuel, burn more fatent://SD_ILS/0/SD_ILS:3123962024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Smith, Ian K., 1969- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 SMITH<br/>Hot and bothered : what no one tells you about menopause and how to feel like yourself againent://SD_ILS/0/SD_ILS:3130612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Dunn, Jancee, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 618.175 DUNN<br/>You will find your people : how to make meaningful friendships as an adultent://SD_ILS/0/SD_ILS:3131152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Moore, Lane, author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number CDB 177.62 MOORE<br/>Sisterhood heals : the transformative power of healing in communityent://SD_ILS/0/SD_ILS:3134272024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bradford, Joy Harden, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 305.896 BRADFORD<br/>The Blue Zones secrets for living longer : lessons from the healthiest places on earthent://SD_ILS/0/SD_ILS:3145032024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Buettner, Dan, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 BUETTNER<br/>How to work with (almost) anyone : five questions for building the best possible relationshipsent://SD_ILS/0/SD_ILS:3146842024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bungay Stanier, Michael, 1967- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 658.45 BUNGAYSTAINER<br/>The home edit. Stay organized : the ultimate guide to making systems stickent://SD_ILS/0/SD_ILS:3150052024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Shearer, Clea, 1982- author, photographer.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 648.8 SHEARER<br/>The good enough job : reclaiming life from workent://SD_ILS/0/SD_ILS:3156172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stolzoff, Simone, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 331.2 STOLZOFF<br/>A recipe for more : ingredients for a life of abundance and easeent://SD_ILS/0/SD_ILS:3157532024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Elise, Sara, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 ELISE<br/>How the Talmud can change your life : surprisingly modern advice from a very old bookent://SD_ILS/0/SD_ILS:3158202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Leibovitz, Liel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 296 LEIBOVITZ<br/>Build the life you want : the art and science of getting happierent://SD_ILS/0/SD_ILS:3161202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brooks, Arthur C., 1964- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number LP 158 BROOKS<br/>How to know a person : the art of seeing others deeply and being deeply seenent://SD_ILS/0/SD_ILS:3164932024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brooks, David, 1961- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 302 BROOKS<br/>How to know a person : the art of seeing others deeply and being deeply seenent://SD_ILS/0/SD_ILS:3164942024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brooks, David, 1961- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number LP 302 BROOKS<br/>The book of radical answers : real questions from real kids just like youent://SD_ILS/0/SD_ILS:3165442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Taylor, Sonya Renee, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number YA 155.5 TAYLOR<br/>Control your mind and master your feelings : this book includes--breaking overthinking & master your emotionsent://SD_ILS/0/SD_ILS:3174902024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Robertson, Eric (Author at Draft2Digital (Firm)), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 ROBERTSON<br/>How to be the love you seek : break cycles, find peace + heal your relationshipsent://SD_ILS/0/SD_ILS:3175382024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lepera, Nicole, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.2 LEPERA<br/>Made for people : why we drift into loneliness and how to fight for a life of friendshipent://SD_ILS/0/SD_ILS:3178462024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Earley, Justin Whitmel, 1984- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.4 EARLEY<br/>100 ways to change your life : the science of leveling up health, happiness, relationships & successent://SD_ILS/0/SD_ILS:3192672024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Moody, Liz, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MOODY<br/>The power of regret : how looking backward moves us forwardent://SD_ILS/0/SD_ILS:2974232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Pink, Daniel H., author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number CDB 152.4 PINK<br/>Illogical : saying yes to a life without limitsent://SD_ILS/0/SD_ILS:2979152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Acho, Emmanuel, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 ACHO<br/>The way forward : master life's toughest battles and create your lasting legacyent://SD_ILS/0/SD_ILS:2985222024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor O'Neill, Robert, 1976- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 359.933 ONEILL<br/>Breaking the age code : how your beliefs about aging determine how long & well you liveent://SD_ILS/0/SD_ILS:2994302024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Levy, Becca, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.67 LEVY<br/>Sacred medicine : a doctor's quest to unravel the mysteries of healingent://SD_ILS/0/SD_ILS:2996422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rankin, Lissa, 1969- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 615.852 RANKIN<br/>Social skills for teens : how to build self-esteem, confidence, and become your best selfent://SD_ILS/0/SD_ILS:2947552024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Discover Press, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number YA 646.7 DISCOVER<br/>From strength to strength : finding success, happiness, and deep purpose in the second half of lifeent://SD_ILS/0/SD_ILS:2979682024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brooks, Arthur C., 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.67 BROOKS<br/>The anxiety healer's guide : coping strategies and mindfulness techniques to calm the mind and bodyent://SD_ILS/0/SD_ILS:2979802024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Seponara, Alison, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/><a href="https://thumbnail.midwesttape.com/14465361_180.jpg">View cover art</a><br/>Call Number CDB 152.46 SEPONARA<br/>Bittersweet : how sorrow and longing make us wholeent://SD_ILS/0/SD_ILS:2981982024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cain, Susan, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.2 CAIN<br/>Brighter by the day : waking up to new hopes and dreamsent://SD_ILS/0/SD_ILS:2985032024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Roberts, Robin, 1960- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 ROBERTS<br/>Keep the memories, lose the stuff : declutter, downsize, and move forward with your lifeent://SD_ILS/0/SD_ILS:2985502024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Paxton, Matt, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 648 PAXTON<br/>Surrounded by narcissists : how to effectively recognize, avoid, and defend yourself against toxic people (and not lose your mind)ent://SD_ILS/0/SD_ILS:3012122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Erikson, Thomas, 1965- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.2 ERIKSON<br/>Growing joy : the plant lover's guide to cultivating happiness (and plants)ent://SD_ILS/0/SD_ILS:3012692024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Failla, Maria, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 615.85 FAILLA<br/>A simpler motherhood : curating contentment, savoring slow, and making room for what matters mostent://SD_ILS/0/SD_ILS:3012762024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Eusanio, Emily, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 649.1 EUSANIO<br/>Brain-body parenting : how to stop managing behavior and start raising joyful, resilient kidsent://SD_ILS/0/SD_ILS:3017982024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Delahooke, Mona, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 649.1 DELAHOOKE<br/>Healing from toxic relationships : 10 essential steps to recover from gaslighting, narcissism, and emotional abuseent://SD_ILS/0/SD_ILS:3024632024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sarkis, Stephanie, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.2 SARKIS<br/>This is not a book about Benedict Cumberbatch : the joy of loving something--anything--like your life depends on itent://SD_ILS/0/SD_ILS:3039082024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Carvan, Tabitha, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158 CARVAN<br/>Grief is love : living with lossent://SD_ILS/0/SD_ILS:3045212024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lee, Marisa Renee, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.937 LEE<br/>The neuroscience of you : how every brain is different and how to understand yoursent://SD_ILS/0/SD_ILS:3045232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Prat, Chantel Spring, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.823 PRAT<br/>The light we carry : overcoming in uncertain timesent://SD_ILS/0/SD_ILS:3072942024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Obama, Michelle, 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 OBAMA<br/>Forgive : why should I and how can I?ent://SD_ILS/0/SD_ILS:3075052024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Keller, Timothy., 1950-2023, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 234 KELLER<br/>Mindful cognitive behavioral therapy : a simple path to healing, hope, and peaceent://SD_ILS/0/SD_ILS:3078022024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gillihan, Seth, 1975- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.89 GILLIHAN<br/>Marie Kondo's kurashi at home : how to organize your space and achieve your ideal lifeent://SD_ILS/0/SD_ILS:3083502024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kondo, Marie, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 648 KONDO<br/>The seven circles : indigenous teachings for living wellent://SD_ILS/0/SD_ILS:3086012024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Luger, Chelsey, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613 LUGER<br/>Help is here : finding fresh strength and purpose in the power of the Holy Spiritent://SD_ILS/0/SD_ILS:3086702024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lucado, Max, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 231 LUCADO<br/>Happier hour : how to beat distraction, expand your time, and focus on what matters mostent://SD_ILS/0/SD_ILS:3091742024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Holmes, Cassie, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 HOLMES<br/>Roar like a lion : how animals can help you be your best selfent://SD_ILS/0/SD_ILS:3098992024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sorosiak, Carlie, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number J 158.1 SOROSIAK<br/>The light we carry : overcoming in uncertain timesent://SD_ILS/0/SD_ILS:3101292024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Obama, Michelle, 1964- author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/><a href="https://thumbnail.midwesttape.com/15268931_180.jpg">View cover art</a><br/>Call Number CDB 158.1 OBAMA<br/>Lighter : let go of the past, connect with the present, and expand the futureent://SD_ILS/0/SD_ILS:3103372024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Yung Pueblo (Writer), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 YUNGPUEBLO<br/>Financial feminist : overcome the patriarchy's bullsh*t to master your money and build a life you loveent://SD_ILS/0/SD_ILS:3114952024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Dunlap, Tori, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 332.024 DUNLAP<br/>Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weightent://SD_ILS/0/SD_ILS:3149712024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Davis, William, 1957- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.3 DAVIS<br/>Home therapy : interior design for increasing happiness, boosting confidence, and creating calment://SD_ILS/0/SD_ILS:3161712024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Yokota, Anita, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 747 YOKOTA<br/>I never thought of it that way : how to have fearlessly curious conversations in dangerously divided timesent://SD_ILS/0/SD_ILS:3162292024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Guzmán, Mónica (Journalist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 153.6 GUZMAN<br/>Rule your day : 6 keys to maximizing your success and accelerating your dreamsent://SD_ILS/0/SD_ILS:2982582024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Osteen, Joel, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 248.4 OSTEEN<br/>This makes me happy : dealing with feelingsent://SD_ILS/0/SD_ILS:2991122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Carbone, Courtney, author.<br/>Publication Date 2022 2018<br/>Format: Book<br/>Call Number JR CARBONE<br/>Series Dealing with feelings. Step into reading. Step 2.<br/>Write for your lifeent://SD_ILS/0/SD_ILS:2995772024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Quindlen, Anna, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 808.02 QUINDLEN<br/>Bittersweet : how sorrow and longing make us wholeent://SD_ILS/0/SD_ILS:3007032024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cain, Susan, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number CDB 155.2 CAIN<br/>For you when I am gone : twelve essential questions to tell a life storyent://SD_ILS/0/SD_ILS:3013942024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Leder, Steven Z., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.937 LEDER<br/>Bittersweet : how sorrow and longing make us wholeent://SD_ILS/0/SD_ILS:3014512024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cain, Susan, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number LP 155.2 CAIN<br/>The mothers and daughters of the Bible speak : lessons on faith from nine biblical familiesent://SD_ILS/0/SD_ILS:3014522024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bream, Shannon, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number LP 220 BREAM<br/>Platonic : how the science of attachment can help you make and keep friends as an adultent://SD_ILS/0/SD_ILS:3041232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Franco, Marisa G., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.25 FRANCO<br/>You are a champion : how to be the best you can beent://SD_ILS/0/SD_ILS:3042972024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rashford, Marcus, author.<br/>Publication Date 2022 2021<br/>Format: Book<br/>Call Number J 158.1 RASHFORD<br/>Marriage be hard : 12 conversations to keep you laughing, loving, and learning with your partnerent://SD_ILS/0/SD_ILS:3050422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Fredericks, Kevin (Comedian), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 306.81 FREDERICKS<br/>How to sleep tight through the night : bedtime tricks (that really work!) for kidsent://SD_ILS/0/SD_ILS:3050922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gover, Tzivia, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number J 158.1 GOVER<br/>The love prescription : seven days to more intimacy, connection, and joyent://SD_ILS/0/SD_ILS:3051012024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gottman, John Mordechai, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.41 GOTTMAN<br/>Healing from toxic relationships : 10 essential steps to recover from gaslighting, narcissism, and emotional abuseent://SD_ILS/0/SD_ILS:3051022024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sarkis, Stephanie, author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number CDB 158.2 SARKIS<br/>The book of boundaries : set the limits that will set you freeent://SD_ILS/0/SD_ILS:3058582024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Urban, Melissa, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.2 URBAN<br/>Raising emotionally strong boys : tools your son can build on for lifeent://SD_ILS/0/SD_ILS:3059252024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Thomas, David, 1970- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 248.845 THOMAS<br/>Good inside : a guide to becoming the parent you want to beent://SD_ILS/0/SD_ILS:3065992024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kennedy, Rebecca (Psychologist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 649.1 KENNEDY<br/>Good boundaries and goodbyes : loving others without losing the best of who you areent://SD_ILS/0/SD_ILS:3072062024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor TerKeurst, Lysa, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 241.4 TERKEURST<br/>The light we carry : overcoming in uncertain timesent://SD_ILS/0/SD_ILS:3075662024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Obama, Michelle, 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number LP 158.1 OBAMA<br/>Brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, Lyme, ADHD, Alzheimer's, autoimmune & eating disordersent://SD_ILS/0/SD_ILS:3097822024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor William, Anthony, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.82 WILLIAM<br/>Series Medical medium.<br/>Mindful cognitive behavioral therapy : a simple path to healing, hope, and peaceent://SD_ILS/0/SD_ILS:3106682024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gillihan, Seth, 1975- author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number CDB 616.89 GILLIHAN<br/>Nature and me : a guide to the joys and excitements of the outdoors.ent://SD_ILS/0/SD_ILS:3113952024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Mason, Tyla, illustrator.<br/>Publication Date 2022 2021<br/>Format: Book<br/>Call Number J 158.1 NATURE<br/>Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormonesent://SD_ILS/0/SD_ILS:3121202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Pelz, Mindy, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.25 PELZ<br/>Growing consciousness : the gardener's guide to seeding the soulent://SD_ILS/0/SD_ILS:3126812024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Carver, Leo, (Dwarn L. Carver, Jr.), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 CARVER<br/>Codependent no more : how to stop controlling others and start caring for yourselfent://SD_ILS/0/SD_ILS:3183282024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Beattie, Melody, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.9 BEATTIE<br/>Different, not less : a neurodivergent's guide to embracing your true self and finding your happily ever afterent://SD_ILS/0/SD_ILS:3155622024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hayden, Chloe, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.85 HAYDEN<br/>Breathe in, breathe out : restore your health, reset your mind and find happiness through breathworkent://SD_ILS/0/SD_ILS:3157412024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sandeman, Stuart, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.192 SANDEMAN<br/>The cellular wellness solution : tap into your full health potential with the science-backed power of herbsent://SD_ILS/0/SD_ILS:3179172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rawls, William, M.D., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 615.32 RAWLS<br/>Eat well and feel great : the teenager's guide to nutrition and healthent://SD_ILS/0/SD_ILS:3179182024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lond-Caulk, Tina, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number YA 613.2 LONDCAULK<br/>Hello, habits : a minimalist's guide to a better lifeent://SD_ILS/0/SD_ILS:2811112024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sasaki, Fumio, 1979- author.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number CDB 179.9 SASAKI<br/>Hello, habits : a minimalist's guide to a better lifeent://SD_ILS/0/SD_ILS:2811152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sasaki, Fumio, 1979- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 179.9 SASAKI<br/>Keep sharp : build a better brain at any ageent://SD_ILS/0/SD_ILS:2811242024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gupta, Sanjay, 1969- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.4 GUPTA<br/>Animal, vegetable, junk : a history of food, from sustainable to suicidalent://SD_ILS/0/SD_ILS:2818422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bittman, Mark, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 394.1 BITTMAN<br/>The listening path : the creative art of attentionent://SD_ILS/0/SD_ILS:2821732024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cameron, Julia, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.7 CAMERON<br/>Learning to pray : a guide for everyoneent://SD_ILS/0/SD_ILS:2821772024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Martin, James, 1960- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 248.32 MARTIN<br/>Your fully charged life : a radically simple approach to having endless energy and filling every day with yayent://SD_ILS/0/SD_ILS:2822202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Murphy, Meaghan B, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 MURPHY<br/>Welcome to your period!ent://SD_ILS/0/SD_ILS:2822292024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stynes, Yumi, 1975- author.<br/>Publication Date 2021 2019<br/>Format: Book<br/>Call Number J 612.662 STYNES<br/>Professional troublemaker : the fear-fighter manualent://SD_ILS/0/SD_ILS:2826262024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Ajayi Jones, Luvvie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 AJAYIJONES<br/>Do better : spiritual activism for fighting and healing from white supremacyent://SD_ILS/0/SD_ILS:2828932024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Ricketts, Rachel, 1984- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 305.8 RICKETTS<br/>How to do the work : recognize your patterns, heal from your past, and create your selfent://SD_ILS/0/SD_ILS:2828942024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lepera, Nicole, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 128.2 LAPERA<br/>Dusk, night, dawn : on revival and courageent://SD_ILS/0/SD_ILS:2828952024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lamott, Anne, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 LAMOTT<br/>Remember : the science of memory and the art of forgettingent://SD_ILS/0/SD_ILS:2832112024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Genova, Lisa, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.12 GENOVA<br/>I want to thank you : how a year of gratitude can bring joy and meaning in a disconnected worldent://SD_ILS/0/SD_ILS:2907622024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hamadey, Gina, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 179.9 HAMADEY<br/>Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thriveent://SD_ILS/0/SD_ILS:2856242024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Neff, Kristin, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.3 NEFF<br/>Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mindent://SD_ILS/0/SD_ILS:2919992024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brewer, Judson, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 BREWER<br/>The revolutionary love training course : how to love others, our opponents & ourselvesent://SD_ILS/0/SD_ILS:2931242024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kaur, Valarie, author, presenter.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number CDB 177.7 KAUR<br/>Fierce love : a bold path to ferocious courage and rule-breaking kindness that can heal the worldent://SD_ILS/0/SD_ILS:2937482024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lewis, Jacqueline Janette, 1959- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 LEWIS<br/>From paycheck to purpose : the clear path to doing work you loveent://SD_ILS/0/SD_ILS:2937532024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Coleman, Ken (Radio talk show host), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 COLEMAN<br/>What fresh hell is this? : perimenopause, menopause, other indignities, and youent://SD_ILS/0/SD_ILS:2943122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Corinna, Heather, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 618.175 CORINNA<br/>Your guide to miscarriage & pregnancy loss : hope and healing when you're no longer expectingent://SD_ILS/0/SD_ILS:2963802024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor White, Kate (M.D.), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 618.39 WHITE<br/>Dedicated : the case for commitment in an age of infinite browsingent://SD_ILS/0/SD_ILS:2847012024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Davis, Pete, 1989- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 DAVIS<br/>Noise : a flaw in human judgmentent://SD_ILS/0/SD_ILS:2851332024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kahneman, Daniel, 1934- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.8 KAHNEMAN<br/>Let's talk about hard thingsent://SD_ILS/0/SD_ILS:2865292024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sale, Anna, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.6 SALE<br/>A radical awakening : turn pain into power, embrace your truth, live freeent://SD_ILS/0/SD_ILS:2867862024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Tsabary, Shefali, 1972- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.3 TSABARY<br/>The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptanceent://SD_ILS/0/SD_ILS:2872562024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Conason, Alexis, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 CONASON<br/>Living brave : lessons from hurt, lighting the way to hopeent://SD_ILS/0/SD_ILS:2876572024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Dingle, Shannon, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 277.3 DINGLE<br/>Four thousand weeks : time management for mortalsent://SD_ILS/0/SD_ILS:2879172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Burkeman, Oliver, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 650.1 BURKEMAN<br/>The practice of groundedness : a transformative path to success that feeds--not crushes--your soulent://SD_ILS/0/SD_ILS:2905172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stulberg, Brad, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 STULBERG<br/>Dopamine nation : finding balance in the age of indulgenceent://SD_ILS/0/SD_ILS:2913192024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lembke, Anna, 1967- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.4 LEMBKE<br/>Good anxiety : harnessing the power of the most misunderstood emotionent://SD_ILS/0/SD_ILS:2919172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Suzuki, Wendy, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 SUZUKI<br/>I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your lifeent://SD_ILS/0/SD_ILS:2918782024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Shah, Amy, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.0424 SHAH<br/>Brave : a teen girl's guide to beating worry and anxietyent://SD_ILS/0/SD_ILS:2947482024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Goff, Sissy, 1970- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 152.46 GOFF<br/>Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situationent://SD_ILS/0/SD_ILS:2947492024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Walker, Bridget Flynn, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 152.46 WALKER<br/>Series Instant help solutions.<br/>Sit down to rise up : how radical self-care can change the worldent://SD_ILS/0/SD_ILS:2955052024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Tygielski, Shelly, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.2 TYGIELSKI<br/>Ikigai for teens : finding your reason for beingent://SD_ILS/0/SD_ILS:2961612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor García, Héctor, 1981- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 158.1 GARCIA<br/>Vibrant : a groundbreaking program to get energized, own your health, and glowent://SD_ILS/0/SD_ILS:3044662024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stephenson, Stacie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613 STEPHENSON<br/>Break through the noise : build lit social skills, discover how to stop doubting yourself, tackle social anxiety and find your voiceent://SD_ILS/0/SD_ILS:3160762024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Reyes, Mia, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 152.46 REYES<br/>Traumatized : identify, understand, and cope with PTSD and emotional stressent://SD_ILS/0/SD_ILS:3195482024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Morton, Kati, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.85 MORTON<br/>Love people, use things : because the opposite never worksent://SD_ILS/0/SD_ILS:2867392024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Millburn, Joshua Fields, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 178 MILLBURN<br/>Even if : trusting God when life disappoints, overwhelms, or just doesn't make senseent://SD_ILS/0/SD_ILS:2881522024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lee, Mitchel, 1975- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 231 LEE<br/>Atlas of the heart : mapping meaningful connection and the language of human experienceent://SD_ILS/0/SD_ILS:2923522024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 BROWN<br/>The power of fun : how to feel alive againent://SD_ILS/0/SD_ILS:2936152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Price, Catherine, 1978- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.4 PRICE<br/>How to deal with stress, depression, and anxiety : a vital guide on how to deal with nerves and coping with stress, pain, OCD, and traumaent://SD_ILS/0/SD_ILS:2947722024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Banks, Richard, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 152.46 BANKS<br/>Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with othersent://SD_ILS/0/SD_ILS:2947512024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Van Dijk, Sheri, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number YA 155.5 VANDIJK<br/>Series Instant help book for teens.<br/>My thoughts are clouds : poems for mindfulnessent://SD_ILS/0/SD_ILS:3039272024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Heard, Georgia, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number J 158.1 HEARD<br/>The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy selfent://SD_ILS/0/SD_ILS:3165162024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Easter, Michael (Health and fitness writer), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 EASTER<br/>Loving what is : four questions that can change your lifeent://SD_ILS/0/SD_ILS:3175442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Katie, Byron, author.<br/>Publication Date 2021 2002<br/>Format: Book<br/>Call Number 158.1 KATIE<br/>No bad parts : healing trauma and restoring wholeness with the internal family systems modelent://SD_ILS/0/SD_ILS:3186492024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schwartz, Richard C., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.89 SCHWARTZ<br/>A little book of self-care for those who grieveent://SD_ILS/0/SD_ILS:3195952024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Becker, Paula (Paula J.), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.937 BECKER<br/>Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happinessent://SD_ILS/0/SD_ILS:2715122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Perlmutter, David, 1954- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 612.82 PERLMUTTER<br/>Tiny habits : + the small changes that change everythingent://SD_ILS/0/SD_ILS:2720442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Fogg, B. J., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.33 FOGG<br/>Find your path : honor your body, fuel your soul, and get strong with the Fit52 lifeent://SD_ILS/0/SD_ILS:2722782024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Underwood, Carrie, 1983- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.712 UNDERWOOD<br/>The gift of forgiveness : inspiring stories from those who have overcome the unforgivableent://SD_ILS/0/SD_ILS:2725842024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schwarzenegger, Katherine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.9 SCHWARZENEGGER<br/>The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on livesent://SD_ILS/0/SD_ILS:2725852024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hartwig, Dallas, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 612.022 HARTWIG<br/>Becoming better grownups : rediscovering what matters and remembering how to flyent://SD_ILS/0/SD_ILS:2768922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Montague, Brad, author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 305.24 MONTAGUE<br/>The well-gardened mind : the restorative power of natureent://SD_ILS/0/SD_ILS:2779432024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stuart-Smith, Sue, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 615.85 STUARTSMITH<br/>Designing your work life : how to thrive and change and find happiness at workent://SD_ILS/0/SD_ILS:2722672024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Burnett, William (Consulting professor of design), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1 BURNETT<br/>Clearer, closer, better : how successful people see the worldent://SD_ILS/0/SD_ILS:2721932024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Balcetis, Emily, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 153.8 BALCETIS<br/>The catalyst : how to change anyone's mindent://SD_ILS/0/SD_ILS:2725892024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Berger, Jonah, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 303.34 BERGER<br/>Cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmuneent://SD_ILS/0/SD_ILS:2762642024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor William, Anthony, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613 WILLIAM<br/>Series Medical medium.<br/>Joy at work : organizing your professional lifeent://SD_ILS/0/SD_ILS:2768752024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kondo, Marie, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1 KONDO<br/>How to be fine : what we learned from living by the rules of 50 self-help booksent://SD_ILS/0/SD_ILS:2768842024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Greenberg, Jolenta, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 GREENBERG<br/>The long night : readings and stories to help you through depressionent://SD_ILS/0/SD_ILS:2774822024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kantrowitz, Jessica, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.8 KANTROWITZ<br/>Limitless : upgrade your brain, learn anything faster, and unlock your exceptional lifeent://SD_ILS/0/SD_ILS:2779172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kwik, Jim, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 KWIK<br/>Your second act : inspiring stories of reinventionent://SD_ILS/0/SD_ILS:2779202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Heaton, Patricia, 1958- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 305.244 HEATON<br/>Didn't see that coming : putting life back together when your world falls apartent://SD_ILS/0/SD_ILS:2785442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hollis, Rachel (Event planner), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.2 HOLLIS<br/>Think like a monk : train your mind for peace and purpose every dayent://SD_ILS/0/SD_ILS:2780832024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Shetty, Jay, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 SHETTY<br/>Wintering : the power of rest and retreat in difficult timesent://SD_ILS/0/SD_ILS:2793742024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor May, Katherine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.9 MAY<br/>Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stickent://SD_ILS/0/SD_ILS:2797152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sincero, Jen, 1965- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 SINCERO<br/>Learning to be : finding your center after the bottom falls outent://SD_ILS/0/SD_ILS:2801792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rasmus, Juanita Campbell, 1961- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.8 RASMUS<br/>Essential art therapy exercises : effective techniques to manage anxiety, depression, and PTSDent://SD_ILS/0/SD_ILS:2801802024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Guzman, Leah, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.89 GUZMAN<br/>Yoga for addiction : using yoga and the twelve steps to find peace in recoveryent://SD_ILS/0/SD_ILS:2801812024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cryer, Katy, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.7046 CRYER<br/>The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and moreent://SD_ILS/0/SD_ILS:2801832024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Amen, Daniel G., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.89 AMEN<br/>Clean Mama's guide to a peaceful home : effortless systems and joyful rituals for a calm, cozy homeent://SD_ILS/0/SD_ILS:2811232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rapinchuk, Becky, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 648.5 RAPINCHUK<br/>The worry (less) book : feel strong, find calm, and tame your anxiety!ent://SD_ILS/0/SD_ILS:2812972024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brian, Rachel, 1971- author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number J 152.4 BRIAN<br/>I used to have a plan : but life had other ideasent://SD_ILS/0/SD_ILS:2813122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Olanow, Alessandra, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158 OLANOW<br/>Follow your breath! : a first book of mindfulnessent://SD_ILS/0/SD_ILS:2817942024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Ritchie, Scot, author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number J 158.1 RITCHIE<br/>Series Exploring our community.<br/>The world needs who you were made to beent://SD_ILS/0/SD_ILS:2819442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gaines, Joanna, 1978- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number P GAINES<br/>Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been thereent://SD_ILS/0/SD_ILS:2819472024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Schuster, Tara, author.<br/>Publication Date 2020 2019<br/>Format: Book<br/>Call Number 158.1 SCHUSTER<br/>Keep sharp : build a better brain at any ageent://SD_ILS/0/SD_ILS:2822652024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gupta, Sanjay, 1969- author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/><a href="http://midwesttapes.com/images/movies/000/000/000/012/591/000000000012591977.jpg">View cover art</a><br/>Call Number CDB 153.4 GUPTA<br/>Chasing vines : finding your way to an immensely fruitful lifeent://SD_ILS/0/SD_ILS:2834792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Moore, Beth, 1957- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 MOORE<br/>Love your bodyent://SD_ILS/0/SD_ILS:2919552024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sanders, Jessica, author.<br/>Publication Date 2020 2019<br/>Format: Book<br/>Call Number YA 155.433 SANDERS<br/>You are never alone : trust in the miracle of God's presence and powerent://SD_ILS/0/SD_ILS:2937832024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lucado, Max, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 LUCADO<br/>Lifeboat : navigating unexpected career change and disruptionent://SD_ILS/0/SD_ILS:2947902024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Craddock, Maggie, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1 CRADDOCK<br/>Get your life back : everyday practices for a world gone madent://SD_ILS/0/SD_ILS:3178442024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Eldredge, John, 1960- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.86 ELDREDGE<br/>Keep moving : notes on loss, creativity, and changeent://SD_ILS/0/SD_ILS:2880602024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Smith, Maggie, 1977- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.2 SMITH<br/>What would Frida do? : a guide to living boldlyent://SD_ILS/0/SD_ILS:2910252024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Davis, Arianna, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 DAVIS<br/>This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and moreent://SD_ILS/0/SD_ILS:3026162024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Naidoo, Uma, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8 NAIDOO<br/>Win the day : 7 daily habits to help you stress less & accomplish moreent://SD_ILS/0/SD_ILS:3045502024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Batterson, Mark, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 BATTERSON<br/>This book is anti-racistent://SD_ILS/0/SD_ILS:3067502024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Jewell, Tiffany, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number YA 305.8 JEWELL<br/>The carnivore codeent://SD_ILS/0/SD_ILS:3126222024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Saladino, Paul, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.2 SALADINO<br/>How to hold a grudge : from resentment to contentment : the power of grudges to transform your lifeent://SD_ILS/0/SD_ILS:2591852024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hannah, Sophie, 1971- author.<br/>Publication Date 2019 2018<br/>Format: Book<br/>Call Number 155.9 HANNAH<br/>Girl, stop apologizing : a shame-free plan for embracing and achieving your goalsent://SD_ILS/0/SD_ILS:2609882024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hollis, Rachel (Event planner), author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 HOLLIS<br/>Brave, not perfect : fear less, fail more, and live bolderent://SD_ILS/0/SD_ILS:2617472024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Saujani, Reshma, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.3 SAUJANI<br/>The path made clear : discovering your life's direction and purposeent://SD_ILS/0/SD_ILS:2621792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Winfrey, Oprah, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 WINFREY<br/>The path made clear : discovering your life's direction and purposeent://SD_ILS/0/SD_ILS:2627882024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Winfrey, Oprah, author, narrator.<br/>Publication Date 2019 2011<br/>Format: CD<br/><a href="http://d2cv0ie6dlin9h.cloudfront.net/DD43081/DD43081_image_148x230.jpg">RBMedia</a>
<a href="https://www.recordedbooks.com/title-details/9781250317032">recordedbooks.com</a><br/>Call Number CDB 158.1 WINFREY<br/>The art of noticing : 131 ways to spark creativity, find inspiration, and discover joy in the everydayent://SD_ILS/0/SD_ILS:2630922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Walker, Rob, 1968- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 153.7 WALKER<br/>Life sucks : how to deal with the way life is, was, and always will be unfairent://SD_ILS/0/SD_ILS:2641262024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bennett, Michael, 1945- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number YA 155.5 BENNETT<br/>How to Skimm your lifeent://SD_ILS/0/SD_ILS:2642432024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Skimm, Inc., firm.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 305.4 HOW<br/>A beginner's guide to the end : practical advice for living life and facing deathent://SD_ILS/0/SD_ILS:2651562024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Miller, Bruce J., 1971- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.9 MILLER<br/>The latte factor : why you don't have to be rich to live richent://SD_ILS/0/SD_ILS:2657372024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bach, David, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 332.024 BACH<br/>How to disappear : notes on invisibility in a time of transparencyent://SD_ILS/0/SD_ILS:2661062024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Busch, Akiko, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 304.2 BUSCH<br/>Taming chronic pain : a management guide for a more enjoyable lifeent://SD_ILS/0/SD_ILS:2665152024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Orr, Amy, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.04 ORR<br/>Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable resultsent://SD_ILS/0/SD_ILS:2668992024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Clear, James, author, narrator.<br/>Publication Date 2019 2018<br/>Format: CD<br/>Call Number CDB 155.2 CLEAR<br/>Unlearn : 101 simple truths for a better lifeent://SD_ILS/0/SD_ILS:2670592024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Singh, Kanwer, 1981- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158 SINGH<br/>The shame factor : heal your deepest fears and set yourself freeent://SD_ILS/0/SD_ILS:2689022024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Poulter, Stephan, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.44 POULTER<br/>The life heroic : how to unleash your most amazing selfent://SD_ILS/0/SD_ILS:2692202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Svoboda, Elizabeth, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number J 170 SVOBODA<br/>Indistractable : how to control your attention and choose your lifeent://SD_ILS/0/SD_ILS:2694332024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Eyal, Nir, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 153.7 EYAL<br/>Good habits, bad habits : the science of making positive changes that stickent://SD_ILS/0/SD_ILS:2694342024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Wood, Wendy, 1954 June 17- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.3 WOOD<br/>Sorry I'm late, I didn't want to come : one introvert's year of saying yesent://SD_ILS/0/SD_ILS:2694352024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Pan, Jessica, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.2 PAN<br/>The power of nunchi : the Korean secret to happiness and successent://SD_ILS/0/SD_ILS:2694402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hong, Y. Euny, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158 HONG<br/>Grit & grace : train the mind, train the body, own your lifeent://SD_ILS/0/SD_ILS:2694782024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor McGraw, Tim, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.7 MCGRAW<br/>Finding meaning : the sixth stage of griefent://SD_ILS/0/SD_ILS:2696142024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kessler, David, 1959- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.937 KESSLER<br/>I really needed this today : words to live byent://SD_ILS/0/SD_ILS:2696162024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kotb, Hoda, 1964- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 170 KOTB<br/>DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressureent://SD_ILS/0/SD_ILS:2698772024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Koslo, Jennifer, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 641.5638 KOSLO<br/>The power of bad : how the negativity effect rules us and how we can rule itent://SD_ILS/0/SD_ILS:2707532024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Tierney, John (John Marion), author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 TIERNEY<br/>F*ck no! : how to stop saying yes when you can't, you shouldn't, or you just don't want toent://SD_ILS/0/SD_ILS:2707542024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Knight, Sarah (Freelance editor), author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.2 KNIGHT<br/>Series No f*cks given guides.<br/>The courage to be happy : discover the power of positive psychology and choose happiness every dayent://SD_ILS/0/SD_ILS:2703692024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kishimi, Ichir?, 1956- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 150.19 KISHIMI<br/>The art of dying well : a practical guide to a good end of lifeent://SD_ILS/0/SD_ILS:2609872024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Butler, Katy, 1949- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.93 BUTLER<br/>Someday is not a day in the week : 10 hacks to make the rest of your life the best of your lifeent://SD_ILS/0/SD_ILS:2617372024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Horn, Sam, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158 HORN<br/>Girl, stop apologizing : a shame-free plan for embracing and achieving your goalsent://SD_ILS/0/SD_ILS:2621612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hollis, Rachel (Event planner), author, narrator.<br/>Publication Date 2019<br/>Format: CD<br/><a href="https://www.recordedbooks.com/title-details/9781721348107">recordedbooks.com</a>
<a href="http://d2cv0ie6dlin9h.cloudfront.net/BN13907/BN13907_image_148x230.jpg">RBMedia</a><br/>Call Number CDB 158.1 HOLLIS<br/>Outer order, inner calm : declutter & organize to make more room for happinessent://SD_ILS/0/SD_ILS:2625962024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rubin, Gretchen, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158 RUBIN<br/>Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed worldent://SD_ILS/0/SD_ILS:2633162024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rees, Anuschka, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 REES<br/>Every tool's a hammer : life is what you make itent://SD_ILS/0/SD_ILS:2633262024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Savage, Adam, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 153.3 SAVAGE<br/>Emotional advantage : embracing all your feelings to create a life you loveent://SD_ILS/0/SD_ILS:2638202024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Taran, Randy, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.4 TARAN<br/>I will teach you to be rich : No guilt. No excuses. No BS. Just a 6-week program that worksent://SD_ILS/0/SD_ILS:2664192024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sethi, Ramit, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 332.024 SETHI<br/>24/6 : the power of unplugging one day a weekent://SD_ILS/0/SD_ILS:2676352024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Shlain, Tiffany, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 SHLAIN<br/>The art of making memories : how to create and remember happy momentsent://SD_ILS/0/SD_ILS:2677702024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Wiking, Meik, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 153.12 WIKING<br/>Fair play : a game-changing solution for when you have too much to do (and more life to live)ent://SD_ILS/0/SD_ILS:2677712024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rodsky, Eve, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.872 RODSKY<br/>Finding meaning : the sixth stage of griefent://SD_ILS/0/SD_ILS:2695132024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kessler, David, 1959- author.<br/>Publication Date 2019<br/>Format: CD<br/><a href="https://www.recordedbooks.com/title-details/9781508280088">View title details</a>
<a href="http://d2cv0ie6dlin9h.cloudfront.net/DD47278/DD47278_image_148x230.jpg">View image</a><br/>Call Number CDB 155.937 KESSLER<br/>How not to diet : the groundbreaking science of healthy, permanent weight lossent://SD_ILS/0/SD_ILS:2701472024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Greger, Michael, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 GREGER<br/>How happiness happens : finding lasting joy in a world of comparison, disappointment, and unmet expectationsent://SD_ILS/0/SD_ILS:2703592024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lucado, Max, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.42 LUCADO<br/>To hell with the hustle : reclaiming your life in an overworked, overspent, and overconnected worldent://SD_ILS/0/SD_ILS:2707622024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bethke, Jefferson, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 248.4 BETHKE<br/>The likeability trap : how to break free and succeed as you areent://SD_ILS/0/SD_ILS:2703712024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Menendez, Alicia, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 305.42 MENENDEZ<br/>Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm downent://SD_ILS/0/SD_ILS:2710512024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Smith, Kathleen, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.46 SMITH<br/>Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyondent://SD_ILS/0/SD_ILS:2710592024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Crowley, Chris, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 612.68 CROWLEY<br/>Series Younger next year (Series)<br/>Surviving schizophrenia : a family manualent://SD_ILS/0/SD_ILS:2801852024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Torrey, E. Fuller (Edwin Fuller), 1937- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.898 TORREY<br/>Lost connections : why you're depressed and how to find hopeent://SD_ILS/0/SD_ILS:2801882024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hari, Johann, author.<br/>Publication Date 2019 2018<br/>Format: Book<br/>Call Number 616.85 HARI<br/>Recovering from emotionally immature parents : practical tools to establish boundaries & reclaim your emotional autonomyent://SD_ILS/0/SD_ILS:2801892024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gibson, Lindsay C., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.874 GIBSON<br/>Weird parenting wins : bathtub dining, family screams, and other hacks from the parenting trenchesent://SD_ILS/0/SD_ILS:2837172024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Frank, Hillary, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.874 FRANK<br/>Sorry I'm late, I didn't want to come BOOK CLUB one introvert's year of saying yesent://SD_ILS/0/SD_ILS:2841212024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Pan, Jessica, author.<br/>Publication Date 2019<br/>Format: Kit<br/>Call Number BC SORRY<br/>Introverted mom : your guide to more calm, less guilt, and quiet joyent://SD_ILS/0/SD_ILS:2919352024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Martin, Jamie C., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.874 MARTIN<br/>Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best selfent://SD_ILS/0/SD_ILS:2947612024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Battistin, Jennie Marie, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number YA 158.13 BATTISTIN<br/>Yes to life : in spite of everythingent://SD_ILS/0/SD_ILS:3053062024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Frankl, Viktor E. (Viktor Emil), 1905-1997, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 150.195 FRANKL<br/>Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm downent://SD_ILS/0/SD_ILS:2979792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Smith, Kathleen, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number CDB 152.46 SMITH<br/>12 rules for life : an antidote to chaosent://SD_ILS/0/SD_ILS:2504232024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Peterson, Jordan B., author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 170 PETERSO<br/>Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to beent://SD_ILS/0/SD_ILS:2506182024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hollis, Rachel (Event planner), author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 158.1 HOLLIS<br/>Strength in stillness : the power of transcendental meditationent://SD_ILS/0/SD_ILS:2506292024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Roth, Robert, 1950- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 158.1 ROTH<br/>Crushing it! : how great entrepreneurs build their business and influence--and how you can, tooent://SD_ILS/0/SD_ILS:2506302024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Vaynerchuk, Gary, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 658.421 VAYNERC<br/>Happiness is a choice you make : lessons from a year among the oldest oldent://SD_ILS/0/SD_ILS:2506412024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Leland, John, 1959- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 305.26 LELAND<br/>Boying up : how to be brave, bold and brilliantent://SD_ILS/0/SD_ILS:2536872024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bialik, Mayim, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number YA 305.23 BIALIK<br/>Almost everything : notes on hopeent://SD_ILS/0/SD_ILS:2564912024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lamott, Anne, author, narrator.<br/>Publication Date 2018<br/>Format: CD<br/><a href="http://midwesttapes.com/images/movies/000/000/000/012/079/000000000012079304.jpg">View cover art</a>
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<a href="https://www.recordedbooks.com/title-details/9780525640516">recordedbooks.com</a><br/>Call Number CDB 170 LAMOTT<br/>Overcomer : 8 ways to live a life of unstoppable strength, unmovable faith, and unbelievable powerent://SD_ILS/0/SD_ILS:2565412024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Jeremiah, David, 1941- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 248.4 JEREMIA<br/>The bullet journal method : track the past, order the present, design the futureent://SD_ILS/0/SD_ILS:2576872024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Carroll, Ryder, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 158.1 CARROLL<br/>Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable resultsent://SD_ILS/0/SD_ILS:2668382024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Clear, James, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 155.2 CLEAR<br/>The gentle art of Swedish death cleaning : how to free yourself and your family from a lifetime of clutterent://SD_ILS/0/SD_ILS:2511402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Magnusson, Margareta (Artist), author, illustrator.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 648 MAGNUSS<br/>This is me : loving the person you are todayent://SD_ILS/0/SD_ILS:2514552024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Metz, Chrissy, 1980- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 927 METZ<br/>Braving the wilderness : the quest for true belonging and the courage to stand aloneent://SD_ILS/0/SD_ILS:2533532024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author.<br/>Publication Date 2018 2017<br/>Format: Large print<br/>Call Number LP 158.2 BROWN<br/>With the end in mind : dying, death and wisdom in an age of denialent://SD_ILS/0/SD_ILS:2553332024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Mannix, Kathryn, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 362.17 MANNIX<br/>This is the day : reclaim your dream, ignite your passion, live your purposeent://SD_ILS/0/SD_ILS:2556642024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Tebow, Tim, 1987- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 248.4 TEBOW<br/>Almost everything : notes on hopeent://SD_ILS/0/SD_ILS:2565922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lamott, Anne, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 170 LAMOTT<br/>Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to beent://SD_ILS/0/SD_ILS:2579512024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hollis, Rachel (Event planner), author, narrator.<br/>Publication Date 2018<br/>Format: CD<br/><a href="http://midwesttapes.com/images/movies/000/000/000/012/013/000000000012013237.jpg">View cover art</a><br/>Call Number CDB 158.1 HOLLIS<br/>You are a badass every day : how to keep your motivation strong, your vibe high, and your quest for transformation unstoppableent://SD_ILS/0/SD_ILS:2590802024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Sincero, Jen, 1965- author, narrator.<br/>Publication Date 2018<br/>Format: CD<br/><a href="http://midwesttapes.com/images/movies/12173014.gif">Click here to view cover art</a>
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<a href="http://d2cv0ie6dlin9h.cloudfront.net/DD41375/DD41375_image_148x230.jpg">RBMedia</a><br/>Call Number CDB 158.1 SINCERO<br/>Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your lifeent://SD_ILS/0/SD_ILS:2599402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Knight, Sarah (Freelance editor), author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 152.4 KNIGHT<br/>Series No f*cks given guides.<br/>Strengthen your back : banish back pain, increase core strength, improve postureent://SD_ILS/0/SD_ILS:2664262024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Peters, Michael, 1949-<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.718 STRENGT<br/>Healing : the act of radical self-careent://SD_ILS/0/SD_ILS:2685742024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Lewis, Joi, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 158.1 LEWIS<br/>The conficence code for girls : taking risks, messing up, & becoming your amazingly imperfect, totally powerful selfent://SD_ILS/0/SD_ILS:2822732024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kay, Katty, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number J 158 KAY<br/>Everything a band-aid can't fix : a teen's guide to healing and dealing with lifeent://SD_ILS/0/SD_ILS:2947702024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Russell, Nicole, author.<br/>Publication Date 2021 2018<br/>Format: Book<br/>Call Number YS 155.5 RUSSELL<br/>Just as you are : a teen's guide to self-acceptance & lasting self-esteement://SD_ILS/0/SD_ILS:2947632024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Skeen, Michelle, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number YA 155.5 SKEEN<br/>Series Instant help solutions.<br/>The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happinessent://SD_ILS/0/SD_ILS:3166082024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Kishimi, Ichir?, 1956- author.<br/>Publication Date 2018 2017 2013<br/>Format: Book<br/>Call Number 158 KISHIMI<br/>Braving the wilderness : the quest for true belonging and the courage to stand aloneent://SD_ILS/0/SD_ILS:2434402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.2 BROWN<br/>The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)ent://SD_ILS/0/SD_ILS:2434642024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Rubin, Gretchen, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 155.2 RUBIN<br/>Resilient grieving : finding strength and embracing life after a loss that changes everythingent://SD_ILS/0/SD_ILS:2404722024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hone, Lucy, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 155.9 HONE<br/>Braving the wilderness : the quest for true belonging and the courage to stand aloneent://SD_ILS/0/SD_ILS:2446922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author, narrator.<br/>Publication Date 2017<br/>Format: CD<br/>Call Number CDB 158.2 BROWN<br/>Discipline equals freedom : field manualent://SD_ILS/0/SD_ILS:2453962024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Willink, Jocko, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.1 WILLINK<br/>Recovery : freedom from our addictionsent://SD_ILS/0/SD_ILS:2455812024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brand, Russell, 1975- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.86 BRAND<br/>The power of moments : why certain experiences have extraordinary impactent://SD_ILS/0/SD_ILS:2460792024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Heath, Chip, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 128 HEATH<br/>Tribe of mentors : short life advice from the best in the worldent://SD_ILS/0/SD_ILS:2460812024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Ferriss, Timothy, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 650.1 FERRISS<br/>Aging with wisdom : reflections, stories and teachingsent://SD_ILS/0/SD_ILS:2473862024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hoblitzelle, Olivia Ames, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 294.3 HOBLITZ<br/>Capital Gaines : smart things I learned doing stupid stuffent://SD_ILS/0/SD_ILS:2474662024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gaines, Chip, 1974- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 650.1 GAINES<br/>Meditation for fidgety skeptics : a 10% happier how-to bookent://SD_ILS/0/SD_ILS:2474902024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Harris, Dan, 1971- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.1 HARRIS<br/>Girling up : how to be strong, smart and spectacularent://SD_ILS/0/SD_ILS:2505582024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bialik, Mayim, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number YA 305.23 BIALIK<br/>Peak performance : elevate your game, avoid burnout, and thrive with the new science of successent://SD_ILS/0/SD_ILS:2529702024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Stulberg, Brad, author.<br/>Publication Date 2017<br/>Format: CD<br/>Call Number CDB 158.1 STULBER<br/>Letting go : a girl's guide to breaking free of stress and anxietyent://SD_ILS/0/SD_ILS:2536892024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Fonseca, Christine, 1966- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number YA 155.5 FONSECA<br/>Boundaries : when to say yes, how to say no to take control of your lifeent://SD_ILS/0/SD_ILS:2701222024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Cloud, Henry, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 248.4 CLOUD<br/>Meditation for fidgety skeptics : a 10% happier how-to bookent://SD_ILS/0/SD_ILS:2529692024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Harris, Dan, 1971- author, narrator.<br/>Publication Date 2017<br/>Format: CD<br/>Call Number 158.1 HARRIS<br/>Dot journaling--a practical guide : how to start and keep the planner, to-do list, and diary that'll actually help you get your life togetherent://SD_ILS/0/SD_ILS:2577922024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Miller, Rachel Wilkerson, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.1 MILLER<br/>The 365 bullet guide : organize your life creatively, one day at a timeent://SD_ILS/0/SD_ILS:2577932024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Compton, Zennor, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.1 COMPTON<br/>100 days to brave : devotions for unlocking your most courageous selfent://SD_ILS/0/SD_ILS:2669422024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Downs, Annie F., 1980- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 248.4 DOWNS<br/>The sacred enneagram : finding your unique path to spiritual growthent://SD_ILS/0/SD_ILS:2691482024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Heuertz, Christopher L., 1971- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 248.8 HEUERTZ<br/>Make your bed : little things that can change your life ... and maybe the worldent://SD_ILS/0/SD_ILS:2840402024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor McRaven, William H. (William Harry), 1955- author.<br/>Publication Date 2017<br/>Format: Book<br/><a href="https://www.youtube.com/watch?v=pxBQLFLei70">Original speech</a><br/>Call Number 179 MCRAVEN<br/>Conquer negative thinking for teens : a workbook to break the nine thought habits that are holding you backent://SD_ILS/0/SD_ILS:2947772024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Alvord, Mary Karapetian, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number YA 155.5 ALVORD<br/>Series Instant help book for teens.<br/>Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggersent://SD_ILS/0/SD_ILS:2947642024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Harper, Faith G., author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number YA 152.46 HARPER<br/>Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they needent://SD_ILS/0/SD_ILS:3039132024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Garcia, Gabi, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number J 150 GARCIA<br/>The 6 most important decisions you'll ever make : a guide for teensent://SD_ILS/0/SD_ILS:2947452024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Covey, Sean, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number YA 155.5 COVEY<br/>Not nice : stop people pleasing, staying silent, & feeling guilty... and start speaking up, saying no, asking boldly, and unapologetically being yourselfent://SD_ILS/0/SD_ILS:3150382024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Gazipura, Aziz, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 158.2 GAZIPURA<br/>A new earth : awakening to your life's purposeent://SD_ILS/0/SD_ILS:2728132024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Tolle, Eckhart, 1948- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 204.4 TOLLE<br/>The subtle art of not giving a f*ck : a counterintuitive approach to living a good lifeent://SD_ILS/0/SD_ILS:3031212024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Manson, Mark, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 158.1 MANSON<br/>Girl up : kick ass, claim your woman card, and crush everyday sexisment://SD_ILS/0/SD_ILS:2947652024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Bates, Laura, 1986- author.<br/>Publication Date 2016 2014<br/>Format: Book<br/>Call Number YA 305.235 BATES<br/>The smart but scattered guide to success : how to use your brain's executive skills to keep up, stay calm, and get organized at work and at homeent://SD_ILS/0/SD_ILS:3132302024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Dawson, Peg, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 650.1 DAWSON<br/>The teen girl's survival guide : 10 tips for making friends, avoiding drama & coping with social stressent://SD_ILS/0/SD_ILS:2947532024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Hemmen, Lucie, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number YA 646.7 HEMMEN<br/>Series Instant help solutions.<br/>The body keeps the score : brain, mind, and body in the healing of traumaent://SD_ILS/0/SD_ILS:2842142024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Van der Kolk, Bessel A., 1943- author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 616.85 VANDERKOLK<br/>Overcoming binge eating : the proven program to learn why you binge and how you can stopent://SD_ILS/0/SD_ILS:2801872024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Fairburn, Christopher G., author.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 616.85 FAIRBURN<br/>The antidote : happiness for people who can't stand positive thinkingent://SD_ILS/0/SD_ILS:2558722024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Burkeman, Oliver, author.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 158 BURKEMA<br/>The power of vulnerability : teachings on authenticity, connection, & courageent://SD_ILS/0/SD_ILS:2097772024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author.<br/>Publication Date 2012<br/>Format: CD<br/>Call Number CDB 158.1 BROWN<br/>The truth about dating, love & just being friends : and how not to be miserable as a teenager because life is short, and seriously things don't magically get better after high school and lots of other important stuff, but we'll get to that later...ent://SD_ILS/0/SD_ILS:2947592024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Eastham, Chad, 1980- author.<br/>Publication Date 2011<br/>Format: Book<br/>Call Number YA 646.7 EASTHAM<br/>The gifts of imperfection : let go of who you think you're supposed to be and embrace who you areent://SD_ILS/0/SD_ILS:1903022024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Brown, Brené, author.<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 158 BROWN<br/>How to help your spouse heal from your affair : a compact manual for the unfaithfulent://SD_ILS/0/SD_ILS:2559122024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor MacDonald, Linda J, author.<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 306.736 MACDONA<br/>In love and in danger : a teen's guide to breaking free of abusive relationshipsent://SD_ILS/0/SD_ILS:2947622024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Levy, Barrie, author.<br/>Publication Date 2006<br/>Format: Book<br/><a href="http://catdir.loc.gov/catdir/toc/fy0706/2006287663.html">Table of contents</a>
<a href="http://catdir.loc.gov/catdir/enhancements/fy0712/2006287663-d.html">Publisher description</a><br/>Call Number YA 362.8292 LEVY<br/>The four agreementsent://SD_ILS/0/SD_ILS:1916762024-04-25T23:56:35Z2024-04-25T23:56:35ZAuthor Ruiz, Miguel, 1952- author.<br/>Publication Date 2003<br/>Format: CD<br/><a href="http://midwesttapes.com/images/movies/000/000/000/010/436/000000000010436858.gif">View cover art</a><br/>Call Number CDB 299 RUIZ<br/>