Cover image for Yoga for the rest of us. Back care basics
Title:
Yoga for the rest of us. Back care basics
Alternate title:
Back care basics
Summary:
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Audience:
Not rated.
Physical Description:
1 videodisc (123 min.) : sd., col. ; 4 3/4 in.
Author(s):
Publisher:
WGBH Boston Video,
Publication Date:
2007
ISBN:
9781593756956
Publication Information:
[Boston] : WGBH Boston Video, c2007.
Call Number:
DVD 613.7 YOGA #3
Holds: Copies: