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1. 
Cover image for The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
Author 
Elrod, Hal, 1979- author.
Publication Date 
2023
Format: 
Book
Call Number 
158.1 ELROD
Series 
Miracle morning ;
Series Number 
1.
Available: Holds: Copies:
2. 
Cover image for Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Author 
Sandeman, Stuart, author.
Publication Date 
2022
Format: 
Book
Call Number 
613.192 SANDEMAN
Available: Holds: Copies:
3. 
Cover image for Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Author 
Smith, Kathleen, author.
Publication Date 
2019
Format: 
CD
Call Number 
CDB 152.46 SMITH
Available: Holds: Copies:
4. 
Cover image for Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Author 
Smith, Kathleen, author.
Publication Date 
2019
Format: 
Book
Call Number 
152.46 SMITH
Available: Holds: Copies:
5. 
Cover image for Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
Author 
Roth, Robert, 1950- author.
Publication Date 
2018
Format: 
Book
Call Number 
158.1 ROTH
Available: Holds: Copies:
6. 
Cover image for Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
Author 
Harper, Faith G., author.
Publication Date 
2017
Format: 
Book
Call Number 
YA 152.46 HARPER
Available: Holds: Copies:
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