Not nice : stop people pleasing, staying silent, & feeling guilty... and start speaking up, saying no, asking boldly, and unapologetically being yourself

Cover image for Not nice : stop people pleasing, staying silent, & feeling guilty... and start speaking up, saying no, asking boldly, and unapologetically being yourself

Title:

Not nice : stop people pleasing, staying silent, & feeling guilty... and start speaking up, saying no, asking boldly, and unapologetically being yourself

Author:

Gazipura, Aziz, author.

Summary:

Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: Easily say "no" when you want to and need to; Confidently and effectively ask for what you want; Speak up more freely in all your relationships; Eliminate feelings of guilt, anxiety, and worry about what others will think. -- Amazon.

Physical Description:

503 pages : illustrations ; 23 cm

Genre:

Self-help publications.

Subject Term:

Assertiveness (Psychology)

Self-actualization (Psychology)

Confidence.

Interpersonal communication.

Publisher:

B.C. Allen Publishing & Tonic Books,

Publication Date:

2017

ISBN:

9780988979871

Publication Information:

Portland, OR : B.C. Allen Publishing & Tonic Books, [2017]

Call Number:

158.2 GAZIPURA

Holds: Copies:

Available:*

Item Barcode	Collection	Call Number	Status	Item Holds
33607003673392	New Adult Nonfiction	158.2 GAZIPURA	Searching... Unknown	Searching... Unavailable

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Summary

Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.