Rocket ship yoga : an out-of-this-world kids' yoga journey for breathing, relaxing and mindfulness

Title:

Author:

Summary:

Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids' yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that'll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can. Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress--and find joy and happiness in life's simplicity. Schools have adopted Koral's yoga and mindfulness practices to help children deal with stress across the country, and now you can too. Inside Rocket Ship Yoga, find: > Accessible and fun yoga poses for kids > Mindfulness for kids activities that support emotional wellness > Breathing exercises and techniques for physical health

General Note:

"Bari Koral--acclaimed children's music artist and kids' yoga expert" --cover.

Physical Description:

63 pages : color illustrations ; 24 cm

Local Note:

Read Into Wellness: a gift from Pullman Regional Hospital Center for Learning & Innovation.

Subject Term:

Yoga -- Juvenile literature.

Physical fitness -- Juvenile literature.

Mindfulness (Psychology) -- Juvenile literature.

Hatha yoga -- Juvenile literature.

Breathing exercises -- Therapeutic use -- Juvenile literature.

Meditation for children -- Juvenile literature.

Publisher:

Dragon Fruit/Mango Publishing Group,

Publication Date:

2022

ISBN:

9781642508604

Publication Information:

New York, N.Y. : Dragon Fruit/Mango Publishing Group, [2022]

Call Number:

J 613.7 KORAL

Holds: Copies:

Available:*

Item Barcode	Collection	Call Number	Status	Item Holds
33607003532739	Juvenile Nonfiction	613.7 KORAL	Searching... Unknown	Searching... Unavailable
33607003532721	Juvenile Nonfiction	613.7 KORAL	Searching... Unknown	Searching... Unavailable

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Summary

Fun Interstellar-Themed Kids Yoga (Ages 4-8)

" Recommended ." "...empowers kids to soar with their minds and imaginations. Simply written, comprehensible text explains the movements and breathing methods required for each pose..." -- Kirkus Reviews

#1 New Release in Children's Fitness Books, Children's Daily Activities Books, and Aeronautics & Space Books

Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey.

Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress--and find joy and happiness in life's simplicity. Schools have adopted Koral's yoga and mindfulness practices to help children deal with stress across the country, and now you can too.

Inside Rocket Ship Yoga, find:

Accessible and fun yoga poses for kids Mindfulness for kids activities that support emotional wellness Breathing exercises and techniques for physical health

If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you'll love Rocket Ship Yoga.

Author Notes

BariKoral is a popular children and family recording artist and aglobally recognized kids' yoga educator. Her songs and activities for kids'yoga are used by thousands of children and teachers everyday.
Yoga and mindfulness has helped calm her ownanxiety and has significantly enhanced her life. Bari passionatelyseeks to share these tools for health and happiness with others. She hastrained thousands of teachers and is at the forefront of introducing andreinforcing the benefits of yoga and mindfulness with youngchildren.
Between her trainings, BariKoral YouTube channel, music and products, her ideas are soinstrumental that Kaplan has called her a Kids Yoga Pioneer. You cansee Bari's positive influence in countless early childhoodclassrooms.
Bari is an E-RYT 200 and RCYT throughYoga Alliance. She is a top trainer at NAEYC and has been featured at manystate and national conferences. She has over 250,000 subscribers on YouTube andover 100 million views. Her last mindfulness webinar for Kaplan, "Happy andCalm," was watched by over 10,000 teachers.