A beginner's guide to mindfullness meditation
Title:
A beginner's guide to mindfullness meditation
Summary:
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.
Physical Description:
1 videodisc (103 min.) : sound, color ; 4 3/4 in.
Author(s):
Added Corporate Author:
Publisher:
BayView Entertainment,
Electronic Access:
View cover art
Publication Date:
2014
ISBN:
9786315695940
Publication Information:
[United States] : BayView Entertainment, 2014.
Call Number:
DVD 158.1 BEGINNE