The end of Alzheimer's : the first program to prevent and reverse cognitive decline
Title:
The end of Alzheimer's : the first program to prevent and reverse cognitive decline
Author:
Summary:
Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
Contents:
Disrupting dementia -- Patient zero -- How does it feel to come back from dementia? -- How to give yourself Alzheimer's : a primer -- Wit's end : from bedside to bench and back -- The God gene and the three types of Alzheimer's disease -- The cognoscopy : where do you stand? -- ReCODE : reversing cognitive decline -- Success and the social network : two people's daily routines -- Putting it all together : you can do it -- This is not easy : workarounds and crutches -- Resistance to change : Machiavelli meets Feynman.
Physical Description:
308 pages : illustrations ; 24 cm
Publisher:
Avery, an imprint of Penguin Random House,
Publication Date:
2017
ISBN:
9780735216204
9781785041228
Publication Information:
New York : Avery, an imprint of Penguin Random House, [2017]
©2017
Call Number:
616.83 BREDESE