Pilates weight loss for beginners
Title:
Pilates weight loss for beginners
Summary:
Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.
Audience:
Not rated.
General Note:
Title from container.
"Element, the mind & body experience"--Container.
Edition:
Full-frame.
Physical Description:
1 videodisc (51 min.) : sd., col. ; 4 3/4 in.
Publisher:
Distributed by Anchor Bay Entertainment,
Publication Date:
2008
Publication Information:
Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Call Number:
DVD 613.7 PILATES