The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline

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Title:

The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline

Alternate title:

Thirty-day Alzheimer's solution

Author:

Sherzai, Dean, author.

Sherzai, Ayesha, author.

Summary:

"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.

Edition:

First edition.

Contents:

A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.

Physical Description:

248 pages : color illustrations ; 25 cm

Genre:

Recipes.

Subject Term:

Alzheimer's disease -- Prevention.

Alzheimer's disease -- Diet therapy.

Cooking.