Want to get rid of self-doubt? Want elevated confidence and social skills even though you're dealing with social anxiety or have an introverted mind? Then keep reading: If doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. It's totally exhausting. It can make you ignore new open doors, miss out on opportunities, avoid friends. Seriously, sometimes it feels like being frozen just watching everyone else live their best life. Discover how you can change this! Firstly, you aren't alone. According to Forbes, up to 53% of the population often feel they have low social skills or low self esteem in social situations. Plus, according to the NIH, around 7.1% of US young adults experience social anxiety. But in everyday life, things can be so hard to pinpoint. Like how do you even know what you’re actually dealing with? In this book you'll explore: Ways to make sense of what you’re feeling and experiencing right now; Why jumping in too fast can actually block your progress; How to properly set the stage for change; Real-life tips from real-life people; The vital differences between insecurity, social anxiety, and an introverted mind; Annoying myths vs. actual facts ; 3 surprising but common roadblocks you need to tackle now; 5 crucial mindset changes that could make or break your progress; Powerful ways to challenge self-doubt and mute the inner unfair critic; Why you need to care (a lot!) less about what others think; Quiz to figure out if you are a people pleaser, and how to stop it; How to stop worrying every night; Why only you should define your own success, and how to do it; Self-appreciation exercises to overcome negativity; Not-too-daunting techniques to kick-start your return to social life; The one groundbreaking method thousands of people use to manage overwhelming emotions; Bonus chapter: Advanced amplifiers for a steady personal growth and development. Analyze the sitch and explore your options. You absolutely can make change happen:-- Back cover.