Build yourself happy

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Title:

Build yourself happy

Author:

Headon, Abbie, author.

Edwards, Jenny, illustrator.

Summary:

Are you failing to find inner peace on a yoga mat? Does it feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, let this book guide you on a LEGO brick road to happiness. With more than 50 mindful LEGO building activities, connect with friends and family, relax, and improve your sleep habits.

General Note:

At head of title: LEGO

"The joy of LEGO play." -- Cover.

Edition:

First American edition.

Physical Description:

154 pages : illustrations (some color) ; 20 cm.

Subject Term:

LEGO toys -- Therapeutic use.

Mindfulness (Psychology)

Happiness.

Author(s):

Edwards, Jenny,

Publisher:

DK Publishing,

Publication Date:

2019

ISBN:

9781465491121

Publication Information:

New York : DK Publishing, 2019.

Call Number:

158.1 HEADON

Holds: Copies:

Available:*

Item Barcode	Collection	Call Number	Status	Item Holds
33607003490557	Adult Nonfiction	158.1 HEADON	Searching... Unknown	Searching... Unavailable

Bound With These Titles

On Order

Summary

Release your inner child and build yourself happy with LEGO® bricks.

Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play?

Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness.

With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits.

©2019 The LEGO Group.

Author Notes

Abbie Headon is currently Commissioning Editor at Prelude Books, and also works as a freelance editor and writer. Her books include The Power of Yes (Octopus, June 2018), Poetry First Aid Kit and Literary First Aid Kit as well as gift titles on seizing the day, unicorns and grammar published under various pen-names.