Cali'flour kitchen : 125 cauliflower-based recipes for the carbs you crave

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Title:

Cali'flour kitchen : 125 cauliflower-based recipes for the carbs you crave

Alternate title:

Cauliflower kitchen

Author:

Lacey, Amy, author.

General Note:

Includes index.

Contents:

Basics -- Sauces, spreads, and cheeses -- Breakfast and brunch -- Sandwiches and toasts -- Soups and salads -- Cauliflower rice -- Skillets, casseroles, and sheet pans -- Small bites and party food -- Veggie pizzas -- Meaty pizzas -- Seafood pizzas -- Sweet treats.

Physical Description:

239 pages : color illustrations ; 24 cm

Genre:

Cookbooks.

Subject Term:

Cooking (Cauliflower)

Cauliflower.

Publisher:

Abrams,

Publication Date:

2019

ISBN:

9781419735967

Publication Information:

New York : Abrams, 2019.

Call Number:

641.653 LACEY

Holds: Copies:

Available:*

Item Barcode	Collection	Call Number	Status	Item Holds
33607003392134	Adult Nonfiction	641.653 LACEY	Searching... Unknown	Searching... Unavailable

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Summary

A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo.

Cali'Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali'Flour Kitchen , offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna.

Cali'Flour Kitchen is designed for people across the dietary spectrum, whether you're eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those with health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali'Flour Kitchen is all about indulging without compromising health.

" Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone." --Ali Maffucci, bestselling author and founder of Inspiralized

"Amy Lacey has elevated the lowly cauliflower to rockstar status." --Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat

"Amy doesn't just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland!" --Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy

"These recipes make fueling up on power foods easy and delicious." --Susan Hyatt, author of Bare

Author Notes

Amy Lacey is the founder of Cali'Flour Foods, which she developed after being diagnosed with lupus in 2010. Lacey's Cali'Flour pizza crusts were selected as Clean Eating Magazine 's "Coolest New Find of 2017" and named one of "Whoopi's Favorite Things" on The View . Lacey is a health coach and authored the self-published The Clean Switch .