Cover image for The power of vulnerability : teachings on authenticity, connection, & courage
The power of vulnerability : teachings on authenticity, connection, & courage
Title:
The power of vulnerability : teachings on authenticity, connection, & courage
Summary:
In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authenticity, and love. When we open ourselves to being vulnerable, we open ourselves to experiences that bring purpose and meaning to our lives.
General Note:
Compact discs.
Contents:
Why we struggle -- Shame triggers -- Empathy and vulnerability -- The vulnerability armory -- Guideposts 1-6 -- Guideposts 7-10.
Physical Description:
6 sound discs (6 hr., 31 min.) : digital ; 4 3/4 in.
Genre:
Publisher:
Sounds True,
Publication Date:
2012
ISBN:
9781604078589
Publication Information:
Boulder, CO : Sounds True, c2012.
Call Number:
CDB 158.1 BROWN
Holds: Copies: