New York City Ballet workout

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Title:

New York City Ballet workout

Author:

Martins, Peter, 1946-

Parker, Sarah Jessica.

New York City Ballet.

Palm Pictures.

Summary:

Sarah Jessica Parker introduces this exercise regimen created by Peter Martins and designed as a comprehensive holistic approach that can be used by anyone.

Physical Description:

1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.

Genre:

Educational films.

Nonfiction films.

Corporate Subject:

New York City Ballet.

Subject Term:

Exercise.

Stretching exercises.

Ballet dancing.

Author(s):

Martins, Peter, 1946-

Parker, Sarah Jessica.

Added Corporate Author:

New York City Ballet.

Palm Pictures.

Publisher:

Palm Pictures,

Publication Date:

2001

Publication Information:

[United States] : Palm Pictures, c2001.

Call Number:

DVD 613.7 NEWYORK

Holds: Copies:

Available:*

Item Barcode	Collection	Call Number	Status	Item Holds
33607002151408	Nonfiction DVDs	613.7 NEWYORK	Searching... Unknown	Searching... Unavailable

This video was created by Peter Martins, Ballet Master of the New York City Ballet, for use by the public as a fitness workout. The program consists of 50 stretches and exercises that are designed to develop the grace and flexibility of a dancer. The exercises combine stretching with strengthening to improve body tone and stamina. The student using this method will develop better posture and cardiovascular stamina. The exercises are said to enhance body self-awareness and poise. The exercises are set to classical music. ~ Rose of Sharon Winter, Rovi

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